Original Hot Trainings
Hot Yoga Sculpt Intensive
Original Hot Sculpt Level 1 - Teacher Training Track
Lead with passion! This Hot Sculpt training delivers the fundamental basics to lead an effective level 1 hot sculpt class. Learn to lead and up-level your fitness. The Sculpt curriculum includes:
Basic sequencing - warm up, floor moves, standing sequence and cool down, including various options for targeted dynamic moves.
Simple cuing and counting.
Breakdown of exercises and poses along with benefits.
How to construct a basic level 1 class.
Alignment cues.
Voice, energy, sound, & acoustics.
The elements of an effective instructor.
Opening and closing intro/outro.
Hot Sculpt Immersion Track
🔥 Ready to totally immerse yourself in Hot Sculpt for 2 full weeks? Join the Hot Sculpt Immersion Track — designed just for students who want more sweat, more strength, and more Sculpt!
💪 What you get:
✨ 10 exclusive Sculpt sessions just for you
✨ All regular classes from Sept 8–21
✨ Train side-by-side with our Teacher Trainees for extra energy and inspiration!
All this for:
💥 $250 with a current studio membership
💥 $350 stand-alone access
Get stronger, feel unstoppable, and glow from the inside out. Let’s Sculpt! 🔥
Spots are limited — are you in?
Schedule & Dates: 2 weeks of classes, clinics, and practicum
Sept 8-Sept 21
Monday Combo Class 9am -1030am
Orientation Sept 8, 11-12pm (trainers only)
Sculpt Class, 630pm Yoga Sculpt Class
Tuesday
*Private Sculpt Class 11-12pm
Thursday
Combo Class 9-1030am
*Private Sculpt Class 11-12am
Friday 9am-10am Private Sculpt Class
Saturday 10am-11am Private Sculpt Class, 12-4 Clinic (trainers only)
Sunday 10am - 11am Privates Sculpt Class, 12-4 Clinic (trainers only)
Option to apply for a teaching Practicum and Mentorship.
Celebration Friday, Sept 26
Original Hot Yoga Certified Teacher Training
This is your chance to find a career you LOVE! Life is too short to go through the motions and feel uninspired. By practicing yoga and living well, a new world has enlightened your passion and enthusiasm for life. You’re ready to learn, grow, and challenge yourself to go even further. At our studio, we believe finding a purpose and helping others will allow you to discover true happiness. You are encouraged to move outside of your comfort zone to make personal growth and improve your practice, knowledge of yoga, and ultimately your life.
That’s why we’ve created the Original Hot Yoga HB Teacher Training. Now is the time to transform your life and guide others find their strength through Original Hot Yoga. This Teacher Training will be a journey to discover your power, refine your yoga practice, and ultimately start you on your path to teaching Original Hot Yoga.
Our in person curriculum and schedule will prepare you for a teaching internship focused on Original 26 & 2 Method Hot Yoga as soon as you graduate from the program.
Certification: After successful completion of the program, you will be eligible to earn your Internship teaching certificate with the Original Hot Yoga Association and be prepared to teach in affiliated studios world-wide. Mentorship program is available upon graduation for those who qualify.
Pre-training preparation -1 month prior to program start (Sept 1), begin Dialogue & Anatomy Study, and track Yoga Class Hours.
Weeks 1-4 Posture Clinics, Lectures, and Anatomy.
Sample Schedule :
Mon-Fri
12-4 Posture Clinic, Lecture or Teaching Practice
9 am OR 4:30pm Yoga Class
Sat-Sun 8am Yoga Class & independent study
Week 5-6 Practicum, Practice Teaching, and Professional Development.
Realize your Dream of Becoming a Certified Original Hot Yoga Instructor.
Training Curriculum and Training Topics
Yoga Techniques & Yoga Practice: Hands-on learning of the Original Hot Yoga Series from experienced, certified teachers with analysis, corrections, adjustments, and appropriate modifications.
Methodology, Posture Lab, & Teaching Skills: Learn and study topics that include understanding and interpreting posture mechanics and dialogue, connecting with diverse student populations, commanding language, and receiving feedback.
Yoga Anatomy: Anatomy topics cover basic principles of the body as they relate to performing asana. Apply anatomy lessons to postures in class settings.
Professional Development and Practicum: Apply your learning and understanding of dialogue, posture delivery, and voice dynamics in a real class settings and practice classes.
Learn to Lead and begin your teaching Internship journey with the Original Hot Yoga Association. **Internship positions are based on graduation, assessment of knowledge, and growth potential.
