Yin Yoga

Enjoy a perfect wind-down to the day with our Earth Day- International Day of Yoga Special Yin Yoga session.

Yin Yoga is a slow-paced, meditative class style that targets deep connective tissues (fascia, ligaments, joints) rather than muscles. Poses are primarily seated or lying down and held for longer periods to improve flexibility, increase joint mobility, and promote relaxation.

Wed, April 22 @ 6:30pm, Reserve up to 7 days in advance