What is Bikram Yoga?

THE ORIGINAL HOT YOGA 


New students:  You can come to any class! Arrive 15 minutes before class time.  We offer one class known as Bikram Yoga.  This class is a series of 26 postures and 2 breathing exercises designed to stretch and strengthen the body. The postures are practiced over 90 minutes in a heated room (105 degrees, 40% humidity). 


First Time- What to expect 

Class reservations are not required.

Visit New Students for more information.

 

Introductory Month:

The best way to experience Bikram Yoga is to start with 30 Days Unlimited.  We recommend New Students take advantage of our New Student Special One Month of Unlimited Yoga for $49.  This will give students a chance to experience several classes and get to know our teachers and series.  Note:  Class reservations are not required. Simply come to any class on time. You MUST arrive 15 MINUTES BEFORE class time. Bring a mat, towel, and plain water (we rent mats and towels, and sell water at the studio) and bring your I.D. Read more on our New Students page.

Latest Events & Info

Community Class $10
Offered 3 Times Per week:
Monday 8:30PM
Wednesday 4:30PM
Friday 6:30PM
This is the exact same 90 minute Bikram Class at just $10 for a drop-in rate!  Students on unlimited passes or class cards do not pay extra.

Schedule Update:
On Sat, August 1st, the 4:30pm class is canceled.  We will have 8am and 10am only on Sat, August 1st.  The rest of the weekend is a regular schedule.

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